Chris,
Steve and I have been planning for this adventure for about a year. A group of
OUSER runners did the R2R2R last year and we've have R2R2R-envy ever since. In the
last few months, two more runners joined the group: Johnny and Kendra. On
Sunday the 23rd, they all flew into Phoenix. I picked them up at the airport
and we drove to our condo in Sedona where we immediately went for an
hour shakedown run on the local trails.
On Monday morning we got ready and departed for Grand Canyon, where we
had reserved two rooms at the Yavapai lodge in the park itself. We took our sweet time, stopping a few times along the way to see the sights.
I was the
only one who had seen the Canyon previously.
At the first view point, we stopped the car, got out and just stood
there, saying things like "holy fuck!" or "Jesus
Christ!". Pictures don't give the
Grand Canyon justice and the thought that we could make it to the other side,
let alone come back, in one day, eating a handful of gels and power bars, seemed
ludicrous.
We found a place to park the minivan near the South Kaibab trail head and walked there for a quick recon. By then, I had butterfly in my stomach. We all went down a bit down the trail to get a taste and took a few pictures. We were all excited, babbling like little kids, asking questions to hikers coming up the trail. Following the advice of local Sedona runners who had done r2r2r many times, we had pretty much decided to stick to the South Kaibab trail for the return trip, rather than take the longer, but shallower Bright Angel trail. With the cool temperatures that were on the forecast, the lack of water on South Kaibab would not be an issue and saving two miles, even at the cost of an extra 500 feet of climbing, seemed like a great idea.
We got
our rooms, got dinner and went to bed around 9:00 PM. By 4:30 AM all five of us are standing at the
trail head, with winds of about 25 miles/hr blowing in our face. We all have
backpacks containing 3 litre bladders filled with our drink of choice as well
as food, clothes and electronics. We can see nothing outside of the circle of
lights created by our headlamps. We try to take a group picture, but we're all
chomping at the bit, anxious to begin and we just go.
We follow each other cautiously, the wind picking up dust, at time reminding me of a snow storm. It's obvious from the start that the group's pace is not comfortable for everyone but we stick more or less together. After a fairly short distance, we get to an exposed section where we lose the trail for a minute. We pull out the map in the wind and get our bearings. There's only one trail and we eventually find it and keep going. The trail is pretty nice but I'm cautious. The thought of tripping freaks me right out. Some of the sections are nicer than other but some require us to jump down steps or rocks. We go down for over 90 minutes in the dark, my quads slowly starting to feel the burn. Johnny decides to push ahead and will be waiting for us at the Phantom Ranch at the bottom of the canyon. As we approach the bottom, we see lamps below, slowly moving up and we start meeting hikers on their way out of the canyon after sleeping at the ranch or at the campground. Most look a bit grumpy and we just say "hi" and keep going. As we near the bottom, daylight makes an appearance and we can see the suspension bridge crossing the Colorado river below us. The river is pretty damn big. We get there, cross the bridge and push on to the Phantom Ranch where we join John at around 6:15 AM. We've run 7 miles and come down 5000 feet. I still feel great, my legs are good. The worse part of coming down was the constant breaking and I didn't really breathe hard during the descent.
First look at the Grand Canyon
We found a place to park the minivan near the South Kaibab trail head and walked there for a quick recon. By then, I had butterfly in my stomach. We all went down a bit down the trail to get a taste and took a few pictures. We were all excited, babbling like little kids, asking questions to hikers coming up the trail. Following the advice of local Sedona runners who had done r2r2r many times, we had pretty much decided to stick to the South Kaibab trail for the return trip, rather than take the longer, but shallower Bright Angel trail. With the cool temperatures that were on the forecast, the lack of water on South Kaibab would not be an issue and saving two miles, even at the cost of an extra 500 feet of climbing, seemed like a great idea.
Trail winding down
We follow each other cautiously, the wind picking up dust, at time reminding me of a snow storm. It's obvious from the start that the group's pace is not comfortable for everyone but we stick more or less together. After a fairly short distance, we get to an exposed section where we lose the trail for a minute. We pull out the map in the wind and get our bearings. There's only one trail and we eventually find it and keep going. The trail is pretty nice but I'm cautious. The thought of tripping freaks me right out. Some of the sections are nicer than other but some require us to jump down steps or rocks. We go down for over 90 minutes in the dark, my quads slowly starting to feel the burn. Johnny decides to push ahead and will be waiting for us at the Phantom Ranch at the bottom of the canyon. As we approach the bottom, we see lamps below, slowly moving up and we start meeting hikers on their way out of the canyon after sleeping at the ranch or at the campground. Most look a bit grumpy and we just say "hi" and keep going. As we near the bottom, daylight makes an appearance and we can see the suspension bridge crossing the Colorado river below us. The river is pretty damn big. We get there, cross the bridge and push on to the Phantom Ranch where we join John at around 6:15 AM. We've run 7 miles and come down 5000 feet. I still feel great, my legs are good. The worse part of coming down was the constant breaking and I didn't really breathe hard during the descent.
At the
ranch, we decide to break up the group. The two faster guys want to go by
themselves. Us slowpokes decide to stick together. The trail from the ranch to the Pump House is about 7 miles
of gentle-ish uphill. We take our time and take lots of pictures and movies. The
running in this 7 miles section, from Phantom Ranch to the Pumphouse, is pretty
good. We walk a few of the bigger hills, but by this time Kendra is in front
setting a nice pace and she likes to run the uphills to "use different
muscle groups". The weather is still perfect, with a light cloud cover
that prevents the sun from making the temperature uncomfortably hot. From the
web site we know that all the water sources are still on, except for the taps
at the very top of the North Rim. That's good news because that means we won't
need to purify any water.
Bottom of the North Side
The real climbing starts near the Pump House. The trail starts to hug the canyon wall and for the most past the trail becomes an unending 4-to-6 feet wide ledge that climbs up and up and up. The surface is ok, but a few sections are dicey and now that it's daytime, we can see clearly what could happen should we slip or trip so we tend to stay close to the wall rather than the other side, where a moment of inattention can send you down some huge cliff. Slowly, we go up. There isn't much running anymore. Every 10 minutes we stop to take pictures or look around. We can't believe how incredible this is. We can see what we believe to be the top, but as much as we climb, it doesn't seem to be getting any closer. The two guys forgot to leave one of the two maps with us, so we're a bit fuzzy about the distances between some of the landmarks.
Eventually,
we hear some voices and here are Johnny
and Steve, coming back down. They tell us we're less than an hour from the top.
They also ask us if we saw the map they left for us way back near the Ribbon
Falls side trail. I had seen some markings, but I definitely saw no map so we
figured somebody took it. Steve tells us they'll be waiting for us in the car
at the trailhead. They resume their descent and we keep climbing. I'm really
starting to huff-and-puff. As we get closer to 8000 feet, my breathing is
getting louder and louder. Kendra seems to barely notice and just keeps going.
I'm feeling ok, but this altitude is starting to get to me.
We're
meeting quite a few people hiking down from the North Rim now. Most people are just going down for a short
hike, but some are going all the way across, sleeping first at the Cottonwood
campground, then at Bright Angel and finally at Indian Garden.
Finally,
after more climbing, some more amazing vistas and some rain, I hear a hoot from
Kendra and I figure she made it to the summit where Chris and I join her a
minute later, some time around 12:15. As we sit in from of the top marker to
take the requisite picture, hail starts to fall down and we decide to go down
where the temperature is a bit warmer.
The
difference coming down is amazing. Sections that took hours are dispatched in
minutes. We stop at a little rest area after the Supai tunnel to fill our
bladders and eat a bit. A bunch of hikers are there and we exchange a few
stories. I'm feeling good but I'm getting sick of Gatorade. My initial plan was
to drink eLoad but I couldn't find any and the taste of Gatorade is starting to
get to me. I pop my last two Tylenol to calm my right Achilles that are
starting to get a bit tender. I decide not to switch to water but rather stick
to Gatorade. In retrospect, this was probably a mistake. I had been drinking
what I thought was diluted Gatorade but in reality was full strength. The US
mixing instructions were in quarts and gallons and cups and I somehow got
confused when translating to litres. Add gels and other solids and what you
have is way too much sugar in my stomach. We're going down at an easy pace
though, so I'm feeling ok. Down the narrow switchbacks we go. Just as the sun
comes out a bit and things get a bit warm, the trail switches canyon wall and
we get in the shade. In what now seems like no time at all, we're back at the
Pump House where we stop to drink and eat a bit.
Supai Tunnel near top of North Rim
The trail
joins the river and now we're on the 8.5 miles stretch to the Ranch. Easy
running, but starting to get harder. The views are still out of this world. The
walls of the side canyon we're running in are slowly closing in around us and
the feeling of being somewhere special is sometimes overwhelming. Sometimes, we can see the South Rim, far ahead
and I have a hard time believing that I'm going to be climbing that in a few
hours. Everything is just so big.
About 2 miles from Phantom Ranch, I'm at the
back of our little group and I hear a high pitched scream followed by
"SNAKE!". Kendra just jumped over a rattlesnake that was getting
itself warm near a rock on the trail. She saw it too late when it started to
rattle and had to choice but to just jump over it. When I see it, it's coiled
and a bit miffed. It slowly gets off the trail. My camera decides to chose that
time to refuse to boot up but Chris gets a good picture and a short clip.
Kendra almost stepped on this rattlesnake
After that,
we tend to look down rather than up. After this long day, I'm starting to feel
the strain and the thought of climbing up the South Rim is a bit daunting. Chris
looks a bit stiff but Kendra is just as bouncy as she was in the morning. I
don't know what Crossfit does, but it seems to be doing Something. We keep
talking about how we're going to try to buy a cold bottle of Coke at the ranch
and how great it's going to be. Eventually, we get to the ranch, but there's no
Coke to be bought. Our money is no good down here, and not in a good sense. We
sit near the water faucet and rest a bit. Chris looks like shit. I don't notice
it, but apparently I'm really bloated and I'm walking around with my gut
sticking out. I feel fine though and I drink a bit, refill and put more
Gatorade in my bladder. I'm out of Tylenol, but I want to make sure my Achilles
don't bother me too much on the way up so I take two Excedrin. After 10 or 15
minutes, we get going again and get to the bridge at 5:30PM.
Less than
7 miles to go. Cake. We figure 3 hours, maybe 3:30. AH!
The South
Kaibab trail is pretty scenic and the first 30 minutes are impressive.
Beautiful views in the sunset and all that. Then it gets dark and all we have
to do is climb. And climb. And climb. There's nothing to look at, we just look
at the circle created by our headlamp and walk up. As we go up, I'm starting to
get a bit nauseous. Then, a bit becomes
quite a bit, then really nauseous. When we stop, it seems to get worse. I'm
really edgy. I start wishing that I hadn't taken those Excedrin. I keep
thinking that the caffeine rush is too much in my weakened state. I'm not a
puker. I have not puked since 1994, when I got a stomach flu that got the
better of me. Before that, I puked in 1980 after eating some
"magic" brownies that gave me the munchies, causing a chain reaction. My point is, I do get
nauseous but I don't puke. Now, I don't remember feeling this retched. About 4
miles from the top, I call for a break. I sit on a rock, my feet spread apart,
looking at the donkey shit on the trail. I'm so sick of Gatorade. Kendra offers
water but I'm not too sure about that either. Chris says "One of two
things will happen, you'll feel better or you'll throw up". Deferring to Chris' vast experience in all
things puke-related, I take a solid pull from Kendra's water. Fifteen seconds
later, I'm starring in disbelief as a powerful jet of Gatorade sprays out of my
mouth (not unlike a scene from the Exorcist) and splashes on the trail splattering my shoes. And again. Then some more. Just as I think this is over, my gut seems to get into second gear and spasms even harder, pushing ever more liquids out my mouth and
my nose. Unbelievable. A part of me is wondering if it's possible to drown
doing this. Slowly, my abs calm down and I feel a bit better. I look around and
Chris is so tired that hasn't moved, he's still standing right there, one hand on the wall of
the canyon, looking at me with clinical, detached interest: "I know exactly how you
feel", he says.
I get up
and we get going. We get to a sign that says "Trail Head 3.5 miles".
Fuck. I was hoping for something like 1.5 miles. We get to a flatter area,
probably Skeleton Point and I'm actually feeling better. As soon as we start
climbing again though, the nausea comes back though. I keep calling for breaks. My
non-puking streaks, that used to last for decades, now only last minutes. I
have no energy. I'm pretty sure all the Gatorade and food I ingested since
Phantom Ranch, maybe from even earlier, are gone. Every switchback, I look
up hoping to see an easy section. Every time, my spirits sink when I see
another long, steep climb. The wind has picked up and we put warmer clothes on.
It rains a bit. Kendra is in front, cheering me up the trail.
It's a
weird feeling, being on the side of that wall, knowing you have to get yourself
out. I'm not really in trouble. I'm just so fucking tired, going on fumes, and I want to get to
the top but I can't get to the top if I don't move. I fantasize aloud about getting
my space blanket out and having a nap. Kendra does not approve of the idea. Breaks go from being every 30 minutes to
15 minutes then 5 minutes. Un-fucking believable. I remember being more mentally distressed during 100 milers, but I've NEVER felt this weak before. My legs feel hollow. I
puke a total of 5 times going up that fucking wall, then things get a bit
better except for the fact that I'm sooo tired. I'm kind of resigning myself to the fact that this will never end. This trail will just keep going forever. And then, all of a sudden: WHAT THE FUCK IS THAT? I see a sign, telling
people not to attempt to go down the canyon and up the same day! That has to be
close to the top! I perk right up. We keep going. A few minutes later, a
"No Dogs Allowed" sign. I KNOW that fucking sign! Steve and I came
here yesterday! We're here! We climb up a couple of switchbacks and all of a
sudden, a see a flat paved area and a couple of steps. Not a log, not a pile of
rocks: honest to God steps. We're on top. We group-hug. We've done it. In traditional ultra fashion, I
swear I will never do this again, just as I've sworn after every hundred miler
I've run that I would never again subject myself to such misery. We all know what that's worth.
I see
some lights in the parking lot but I go the wrong way to get there. I turn
around and walk toward the car. I keep thinking the guys are going to come out
and congratulate us, singing songs and carrying us on their shoulders. I get to the car and both of them are asleep, the engine
running. Jesus, what if they died from CO2 poisoning? What am I going to do?
Poor me! Of course, they are fine and
they let us in after I knock on the window. It feels like 100 degrees in the
car. I wedge myself in the back seat. I feel so content right now. It's 10PM.
What was supposed to be a 3 to 4 hour climb turned into a 5h30 hour pain-fest. Who cares? We fucking finished. There are no cut-offs here. You either do it or you don't.
We decide
to sleep in the park again if we can find rooms. Nobody wants to drive. Sure enough, we find two rooms. We
buy a couple of pizzas and after a long search for the elusive lodge, we
finds the block we're looking for and get inside. I can't eat yet. I have a
shower and still I can't eat. I drink ice-cold coke and Ginger ale like it's
going out of style, but after one little bit of pizza, I call it quits and go
to sleep without eating. Don't worry, I ate plenty the next day!
This was
an epic adventure that I recommend to anyone who can do it. The sights, the trails, the climbs, the misery, everything I experienced
was MORE than I expected. Everyone finished. Some faster than others, but
everybody had a blast. This run was challenging for me. I had just
not trained as much as I should have. Still, I have no regrets. Even going up
that wall, puking my guts out every 30 minutes, I knew I was doing something
special that I would remember for the rest of my life, something that only a lucky
few are ever able to accomplish. All I had to do is what we all do: keep moving
forward, relentless forward motion.