tag:blogger.com,1999:blog-3083035388096783130.post5183442009231603558..comments2023-10-14T10:57:48.950-04:00Comments on JD's Ridiculous Endeavors: Almost ThereJDhttp://www.blogger.com/profile/01000545672867444826noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3083035388096783130.post-19223803570116246102010-08-18T07:51:47.755-04:002010-08-18T07:51:47.755-04:00CYA there.
My knee will keep this one very slow fo...CYA there.<br />My knee will keep this one very slow for me. I got to get it healthy for Haliburtonchris mcpeakehttps://www.blogger.com/profile/15488479732649522465noreply@blogger.comtag:blogger.com,1999:blog-3083035388096783130.post-61341485496081193272010-08-17T16:07:11.274-04:002010-08-17T16:07:11.274-04:00Steady+strong = fairly strongSteady+strong = fairly strongJDhttps://www.blogger.com/profile/01000545672867444826noreply@blogger.comtag:blogger.com,1999:blog-3083035388096783130.post-59783147935975802892010-08-17T13:26:30.762-04:002010-08-17T13:26:30.762-04:00Ummm.....wasn't it relaxed for the first loop ...Ummm.....wasn't it relaxed for the first loop 8km, steady for the next 12km, then strong for the last 12km? Just to clarify;)Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.com