Niagara 50K Ultra, Here I Come

Well, who would have thunk that one day I would sign up for a 50k race on a whim? Well I did. It's been 4 weeks since Sulphur Springs. I've lowered my volume quite a bit but I've done weekly 20k runs, so although I don't expect to set the world on fire, I'm pretty sure the fitness is still there to run a decent race.

It looks like the weather is going to be miserable, but like we used to say in Quebec, "On est pas fait en chocolat", "we're not made out of chocolate"!