Spent most of the week in Houston for work. Came back on Thursday night, shoveled all day yesterday. Today I'm packing because I'm leaving for the UK this afternoon.
I still managed to get some running done. In Houston I found a route on Mapmyrun.com pretty close to my hotel, so I was a ble to run a quality run on Wednesday morning. I got home at 6 on thursday and went to the gym for a quick treadmill session and yesterday, between shoveling sessions and work, I was back on the treadmill for my second quality workout. No way you can do any kind of speed in this snow.
I might go out for some "junk" miles in the snow. It's nice today, but the roads and sidewalks are a mess. Still, this would almost qualify as low impact. Maybe.
In the UK, I should be able to run a few times. I found a route on Mapmyrun.com that I might try. The weather forecasts is improving slowly over there. I'll let you know.
My iPod is chock-full of back episodes of my favorite podcasts. I should be able to catch up on the plane.
Hynerview Challenge 50K Race Report
11 months ago