- Tuque: 10
- Sunglasses: 30
- Mask: 20
- Scarf: 15
- 2-3 layers: 50 each: 100 to 150
- Wind shell: 75
- Mittens/glove: 25
- Windproof Undies: 25
- Winter tights: 50
- Socks: 15
- Running shoes: 100
- 515 (Subtotal)
- Garmin 305: 250
So on a cold day (3 layers) I wear 500$ of clothes plus the Garmin. Crazy. Anyway, that's why I basically wash them over and over rather than buying more.
I'm 3 weeks away from switching from the regular marathon program I use to build-up my mileage to my ultra program. The speed work is getting to me. I skipped Fridays intervals because I was just too tired. I'm not 20 anymore and I felt like I was on the brink. The next week is a recovery week and should let me rest a bit. The thing is though, the ultra program's speed work is nowhere as intense as the one I'm doing now. Am I wasting my time? I hate questioning my training. IT worked for my marathon, I should trust it with this cycle as well.
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