Stupid things that pop into my mind while training.
I feel your pain! We actaully said hi in apssing at Hali this weekend! Well done!
Just go up and don't come down!!
I'm with you man. I walked up the back stairs to my house on Sunday. The door was locked and I didn't have my keys. Coming back down the stairs was too painful of an idea so I just stood there and kept knocking. 10 minutes later, I just gave up and dragged by body around to the front door (that was unlocked). I then sat down and didn't move for the rest of the night. Those motorized chairs that go up stair hand rails don't seem like such an absurd idea anymore.
HOpe the stairs are going a little better today.
Derrick, who do you think you're talking to? I'm actually going down putting only one foot per step. I even went down 3 steps without holding the banister.
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