I had an excellent week of training last week. I increased my mileage a bit more than I should have I thank, but no harm done.
Yesterday I released a new episode of my french podcast. I actually see a few downloads of the show, although I haven't heard from anyone. Good or bad?
On Sunday, I trained with a couple of friends and we met at the Nike Runner's Lounge. It was the first time I tried it. It's pretty cool. You get access to a locker. You can try Nike gear. For example, I got to run my long run in the Nike Pegasus Clima. Better than running 25 feet in the store! After the run, we got free gatorade and waffles. If you have one in your city, recommended.
Hynerview Challenge 50K Race Report
11 months ago